The island of Ibiza is fast becoming the yoga capital of Europe and leading the way is a retreat behind beautiful Benirras beach.

Ibiza Yoga offers beginner and general yoga courses from May to October with prices including seven nights' accommodation, three hours of yoga a day and vegetarian brunch.

Living quarters vary from pagodas and teepees set on the wooded hillside to villas with views of the sea.

Those settling for humbler accommodation do not miss out on the beachscapes either however, with yoga decks boasting prime locations over the breathtaking island scenery.

This can be explored at closer range with relaxing walks or beach bathing following the morning's posturing, twisting, balancing and stretching.

D-lite Yoga Retreat in Ibiza is another great place for a holistic holiday or for a short break to repair the party damage done elsewhere on the island.

Fitness fiends will be pleased to know there is a healthy way to enjoy a break in the British capital thanks to exclusive new exercise suite Gymbox.

The Covent Garden establishment attracts London's trendiest tracksuit-clad residents, from TV stars to fashion types, but with extensive facilities including more than 70 treadmills there is plenty of room for curious visitors too.

Bikes have been Playstation-enabled and there are nightly DJ sets meaning staying fit has never been so much fun.

Classes also offer more range than the yoga, step and pilates staples of normal gyms. Take your pick from American-style bootcamp, Brazilian ju-jitsu and BeeGee Boogie, to name but a few.

Gymbox was originally set up in Holborn to concentrate on boxing's health benefits and the sport remains strong across the two venues with an Olympic-size ring, expert instruction and more punch bags than you can throw a left hook at.

For more fitness feasts in the capital make sure you visit during April's gruelling marathon.